top of page
PAC Lifestyle
Fitness
Home
Training
Personal Training
Classes
Training Waiver
About Us
Online Training & Packages
Book Now
Nutrition & Meal plans
1200 kCal Meal Plan
1600 kCal Meal Plan
2000 kCal Meal Plan
Blog
Shop
Log In
Sign up!
PAC Lifestyle Fitness
All Posts
Training
Diet and Nutrition
Search
Hilary Aipoh
Apr 19, 2023
5 min read
Training splits and how to design one that works for you
I decided to write this post as I get asked more often than you can imagine what training split I use, or what training split I...
bottom of page